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About Functional Life Coaching

Functional Life Coaching

  A functional life coach is a professional who helps you reach your potential dreams by teaching you the tools you may missed early in life. Often, in today's society skills we need to cope in an adult world are not taught while we were younger. It could also be due to certain conditions such as autism and ADHD. 

  Jean customizes skills and experiences to the client she is working with at the moment. She is able to transfer basic foundational skills and knowledge to someone who may be struggling.

  For example, someone who struggles with ADHD many have trouble organizing themselves. Perhaps someone who struggles with Asperger/Autism may have struggles with how to connect emotionally to the people around them.

  Jean utilizes coaching skills to help guide and inspire forward motion and connection. She empowers you to reach out and use skills and solutions the two of you discover together.

  Jean will assist you to access your best ability to function in a society which can be a challenge to navigate even when you have all the skills you need.


I was at the ground floor of business and vision. I knew nothing about getting a business started and Jean helped me put together a strategy for building my business. Thank you Jean! I will call you again!


- Jade F.

Do I Need the Support of a Functional Life Coach?

  Everyone goes through challenging situations in life, and while you may have successfully navigated through other difficulties you’ve faced, there’s nothing wrong with seeking out extra support when you need it.


  Functional Life coaching is for people who have self-awareness to realize they need a new perspective and maybe other skills not yet acquired. By hiring a Functional Life coach, you are taking responsibility by accepting where you’re at in life and making a commitment to change the situation. 


  Your life is constructed by your choices, goals, and priorities. Functional Life coaching can help you reach long-lasting change while providing support and exploring the tools you need to accomplish whatever tasks you decide to face.

Why functional Life Coaching

The Benefits of Hiring a Life Coach

  • Functional Life Coaches can provide support, problem-solving skills, and enhanced coping strategies for issues such as relationship troubles, stress management, body image issues, creative blocks, and so much more.

  • Many people also find that Functional Life Coaches can be a tremendous asset to managing and successfully engaging with personal growth, interpersonal relationships, family concerns, marriage issues, and the hassles of daily life.

  • Functional Life coaches are great at providing a fresh perspective on a difficult problem or point you in the direction of a solution. The benefits you obtain from life coaching depend on how well you use the process and put into practice what you learn.


Examples of Functional Life Coaching Benefits

(including, but not limited to)

  • Attaining a better understanding of yourself, your goals, and values

  • Developing skills for improving your relationships

  • Learning new tools for balancing stress and anxiety

  • Changing old behavior patterns and developing new ones

  • Discovering new ways to solve problems

  • Improving your self-esteem and boosting self-confidence

How a Session Might Work

  Since each session is customized to your specific needs, I’ll need to know a few things ahead of the session. I will have questions to help me understand where you are at emotionally, mentally, and any specific request you may have in mind. 

  After we have established what you are looking for the you can get scheduled with me, you will receive a link to my online calendar in your e-mail or by text to join me via in person, by phone or video conference based on what we have agreed to.  We chat a few minutes (of course!) and talk more about what you'd like to learn or experience from your session. After that, let the work commence! Your needs and willingness to open to the skills we work through will pave the way for you to begin to make the changes you are working toward. 


  The energy you put into the session will determine what you get out of it. If you do allow yourself to fully commit to the process, you will come away from your session with wisdom, guidance, healing, and practical action steps to move you forward.

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